5 Fitness Apps That Actually Get Results

Getting fit no longer requires a pencil-and-paper workout plan or a hardback diet book -- just your smartphone.

The interface is also beautifully designed and http://www.sbwire.com/press-releases/p90x3-reviews/sbwire-455028.htm user friendly. It is to the point and clear cut, saving you time by skipping the personal questionnaires and sign-up lag. I also love that this app can be used as an add-on to your fitness routine or as your entire workout. If you want to do 5-minute abs after a run, Hot5 is for you.
For the original version including any supplementary images or video, visit http://www.cnn.com/2014/02/18/health/health-fitness-apps/index.html

Fitness Flower Helps Busy Moms Get Fit Without “Scheduling” A Workout

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Take charge of your fitness this season by incorporating simple movements into your daily routine. Making a few simple small changes in your routine can reap many health benefits down the road. About Fitness Flower: Fitness Flower was founded in 2012 by Estelle Shaw. Shaw is a personal trainer for actors, Broadway performers, students, business professionals, and busy moms. As a former professional ballet and Broadway dancer, Shaw sculpted her body through Pilates, personal training and of course dance and has created this program after overwhelming response to her workout philosophy. Fitness Flower Inc.
For the original version including any supplementary images or video, visit http://www.celebritybabyscoop.com/2014/02/20/without-scheduling-workout

Fitness Tracking Comes To Your Ankle

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But Flyfit can measure pedal and leg stroke movements. See also: Garmin Vivofit: A Fitness Tracker You Only Need to Charge Once a Year Flyfit, a Kickstarter project, has been in development since 2012. Like most fitness trackers, it will still record other aspects of your daily activity your steps, your sleep cycle. It will also connect with your phone via Bluetooth, allowing the device to track pace, speed and your GPS position, all in real time. The device includes a waterproof, USB-chargeable battery and five different band colors.
For the original version including any supplementary images or video, visit http://mashable.com/2014/02/20/flyfit-fitness-tracker/

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